Zumba Sensation

Length: 45 – 60 Min Class

*Private Classes and additional schedule days available upon request*

Hicksville Group Class Schedule: 

Available Upon Request

Deer Park Group Class Schedule: 

Available Upon Request

Riverhead Group Class Schedule: 

Available Upon Request

Mineola Coming Soon: 

Available Upon Request

Welcome to the world of Zumba – the fun, high-energy workout that’s taking the fitness world by storm! If you’re looking for a way to get in shape, boost your health, and have a blast while doing it, then Zumba is the perfect fit for you.

Zumba is a dance-inspired fitness class that combines Latin and international rhythms with easy-to-follow moves that will get your heart pumping and your body moving. It’s the ultimate cardio workout that will help you burn calories, tone your muscles, and improve your overall fitness.

But Zumba isn’t just a great workout – it’s also a fun and social experience that will leave you feeling energized, inspired, and connected. You’ll join a supportive community of like-minded people who are all working towards their fitness goals, and you’ll have a blast dancing, laughing, and sweating your way to better health.

So what are you waiting for? Whether you’re a seasoned fitness enthusiast or a total beginner, Zumba is the perfect way to get in shape, stay healthy, and have fun doing it.

Come join us for a class and see for yourself why Zumba is the workout of choice for millions of people around the world. We can’t wait to see you on the dance floor!

Who can join?

  • Open to all ages
  • Beginner learners recommended

What will I learn?

  • Develop proficiency in basic Zumba dance moves, such as salsa, merengue, and reggaeton, as well as more complex choreography over time
  • Increase cardiovascular fitness and endurance through high-energy dance routines
  • Improve coordination and balance through dance, which can translate to improved balance in other activities
  • Learn how to adjust movements to increase intensity and challenge as fitness improves
  • Progress in fitness and dance ability, leading to increased confidence and self-esteem

Course Requirements

  • Registration form required

Pricing

  • $95 per Class